Exercise and Diabetes.
Learn more about how exercise impacts diabetes in 6 people.
Is the glycemic index alone enough to determine the effect of carbohydrates on blood sugar?
Find out the answer to this important question.
Recommendations for nutritional ratios!
What are the most common dietary recommendations?
Recommendations for macronutrient nutrient ratios.
Recommendations for macronutrient nutrient ratios
An example of working with the calculator:
See an easy example of how to use the BMI calculator.
Does it matter what the sources of calories are or is it enough to just keep track of the amount to maintain a healthy and optimal weight?
Quality is important. Learn how to maintain a healthy and optimal weight.
What are your daily caloric needs?
What are your daily caloric needs?
How to use the food navigator?
What information this calculator gives us.