Exercise and Diabetes.

Learn more about how exercise impacts diabetes in 6 people.

Recommendations for nutritional ratios!

What are the most common dietary recommendations?

An example of working with the calculator:

See an easy example of how to use the BMI calculator.

What are your daily caloric needs?

What are your daily caloric needs?

Diabetes Story: What doesn’t kill you makes you stronger!

Her name is Madelon. She lives in a little village in The Netherlands. Madelon is 27 years old, working in an insurance company. She a step-mother to 3 kids. She loves long walks and relaxing evenings at home.

Diabetes as a way to love yourself more and empower others.

This story is about Yi Ting, 34 years old from Guatemala City. Diabetes has made her an empowering woman and made her see life in a different loving way.

What are carbohydrates?

Learn more about carbohydrates.

How to use the food navigator?

What information this calculator gives us.