Find out the answer to this important question.

Learn which foods have high, medium, and low glycemic index.

Learn more about which carbohydrates are suitable.

What are the most common dietary recommendations?

See an easy example of how to use the BMI calculator.

Quality is important. Learn how to maintain a healthy and optimal weight.

What are your daily caloric needs?

Learn how many calories are burnt at rest and how to calculate it.

How to read BMI?

How to read the calculations on the calculator. Is there a risk for …

Learn more about how exercise impacts diabetes in 6 people.

Kelci Brown is 26 years old and lives in Lake Tahoe, CA. She is lucky to live in a place that lets her pursue all of her hobbies and passions. Kelci loves spending time outside rafting, snowboarding, climbing, and scuba diving.

Traveling with diabetes can be a huge struggle for many diabetics. That’s why we decided to ask 22 diabetics to share with you their best tips and guide you on a travel adventure.

She is Maria Ruano, 28 years old. Maria lives in Alicante, Spain, and studied Medicine in Barcelona. Nowadays she is finishing her medical degree in Allergy while working at the hospital. Maria loves music, traveling, sports, and hanging out with friends and family.

Her name is Madelon. She lives in a little village in The Netherlands. Madelon is 27 years old, working in an insurance company. She a step-mother to 3 kids. She loves long walks and relaxing evenings at home.

Claire is born in the ’90s. She was diagnosed with type one diabetes in 2003. She is a lover of dogs, sheeps, and anything that has 4 legs. She finds joy in small things in life and tends to always look on the bright side.

His name is Levi. He lives just outside of Nashville, TN, and was diagnosed with T1D when he was 16 years old. Levi loves competitive sports, fitness, and recently, encouraging and informing others about T1D on his YouTube channel Between Two Lines. As a diabetic, he had some victories and plenty of failures. Levi’s goal is to help others capitalize on some of the things he had success with and avoid a lot of the pitfalls. He finds laughter to be encouraging and in the video, “If Blood Sugar Could Talk”, he dives into a humorous take on life if your blood sugar could speak to you. Enjoy, and good luck keeping it between the lines.

We asked 18 diabetics to share the best tips for newly diagnosed diabetics. See what they have to say!

Osob is 30 years old. Living in London, UK. She is a mother of two girls, diagnosed the youngest with type one at the age of 2. She enjoys shopping, makeup and making the most of every good sugar level whilst she can. Osob founds that writing her feelings about hardships with diabetes has helped her deal with the illness.

This story is about Yi Ting, 34 years old from Guatemala City. Diabetes has made her an empowering woman and made her see life in a different loving way.

Her name is Ashley and she is 31 years old. She is the mother of a 5-year-old boy named Logan. Ashley is a stay at home mom. She is crafty and creative, always doing something. She loves spending time outside with her son and dog. Meditation helps her a lot. She worked as a CAN (Certified Nursing Assistant). Her jobs were connected with type one diabetics and endocrinologist. Ashley is a type one diabetic for 30 years.

The Dianurse Team presents J Smith. J is 42 years old, from Little Rock, AR. J wants to share her story and raise awareness about diabetes. J thinks people should understand that every type of diabetes is important. Not compared or turned against each other.

Diet is very high in diabetics’ priority lists. Each diabetic needs to know how food affects his or her blood sugar levels. In this article, we ask 21 experts about their most effective diets.

Kelci Brown is 26 years old and lives in Lake Tahoe, CA. She is lucky to live in a place that lets her pursue all of her hobbies and passions. Kelci loves spending time outside rafting, snowboarding, climbing, and scuba diving.

Learn the causes and the symptoms of diabetes in children.

Learn more about carbohydrates.

What information this calculator gives us.

Find out exactly what calories are.

Learn what exactly BMI is and how to use it effectively.