logo
burger-icon

Блог постове с таг: carbohydrates

Categories of foods according to their glycemic index!

Learn which foods have high, medium, and low glycemic index.

How to choose the right carbohydrates?

Learn more about which carbohydrates are suitable.

Recommendations for nutritional ratios!

What are the most common dietary recommendations?

Recommendations for macronutrient nutrient ratios.

Recommendations for macronutrient nutrient ratios

An example of working with the calculator:

See an easy example of how to use the BMI calculator.

What are your daily caloric needs?

What are your daily caloric needs?

How does the body use calories and how many calories does it burn at rest?

Learn how many calories are burnt at rest and how to calculate it.

How do we know what our ideal weight is?

How to read the calculations on the calculator. Is there a risk for …

Diabetes diet: 21 experts share their thoughts on most effective diets

Diet is very high in diabetics’ priority lists. Each diabetic needs to know how food affects his or her blood sugar levels. In this article, we ask 21 experts about their most effective diets.

What are carbohydrates?

Learn more about carbohydrates.

How to use the food navigator?

What information this calculator gives us.

What calories are?

Find out exactly what calories are.

About our company

Help

Legal

Services

Podcasts