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Блог постове с таг: blood sugar

Categories of foods according to their glycemic index!

Learn which foods have high, medium, and low glycemic index.

How to choose the right carbohydrates?

Learn more about which carbohydrates are suitable.

An example of working with the calculator:

See an easy example of how to use the BMI calculator.

What are your daily caloric needs?

What are your daily caloric needs?

How does the body use calories and how many calories does it burn at rest?

Learn how many calories are burnt at rest and how to calculate it.

Diabetes diet: 21 experts share their thoughts on most effective diets

Diet is very high in diabetics’ priority lists. Each diabetic needs to know how food affects his or her blood sugar levels. In this article, we ask 21 experts about their most effective diets.

What is BMI and what can it be used for?

Learn what exactly BMI is and how to use it effectively.

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